La mindfulness significa essere consapevoli e pienamente presenti in ciò che sta accadendo in questo momento calandosi nell’istante presente.
La pratica della mindfulness:
Psicologa e Psicoterapeuta
Grazie alle competenze acquisite nel tempo ed a un costante e accurato aggiornamento, posso garantire un intervento mirato su una vasta gamma di disturbi e disagi psicologici sul piano individuale, familiare e di coppia.
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